1728 || positive brainwashing || healing the shame that binds you
Episode 11 min 28s

1728 || positive brainwashing || healing the shame that binds you

You really are worth it. There has never been anyone like you. Nor will there ever be anyone like you again. You are unique, unrepeatable and of precious worth. - John Bradshaw


John Bradshaw's website.

Buy the book, Healing the Shame that Binds You

Read the TOXIC SHAME article from Very Well Mind.


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. 

Read Julie's Medium Blog.

Support JULIE (and the show!)

Support + get some bonus stuff over on PATREON.

Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

Tune in on INSTAGRAM AND YOUTUBE or TIKTOK

Support this show http://supporter.acast.com/make-your-damn-bed.


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