I overthink things that don't require second thought. I suck the fun out of joyful activities by worrying about doing it "correctly" or "perfectly" or performing "well enough to not embarrass myself" yet... even when there is no audience, I find myself performing. The expectations take away the true joy that comes from "creating" and "play" and "love" and "fun" and I'm trying to pay attention to this tendency so I can sit with the discomfort of not knowing if I will do a good job or not, but committing anyway. Watch the Junk Journaling video that I referenced here . Play the video game: Life is Strange. SUPPORT JULIE (and the show!) DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief Fund GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM AND YOUTUBE SUBSCRIBE FOR BONUS CONTENT ON PATREON . The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. I Support this show http://supporter.acast.com/make-your-damn-bed . Hosted on Acast. See acast.com/privacy for more information.
