1056 || burnout + 4 stages of a task

Everything we accomplish can be broken up into four parts:

1. Planning
2. Preparing
3. Doing
4. Cleaning

If you aren't directly completing any single segment of this task? Someone ELSE is doing labor on your behalf.

How does that make you feel? Are you thinking of sending this to someone?

You feeling stressed isn't crazy. It's normal. You're normal. And you're doing a great job.

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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