1022 || Seasonal Affective Disorder isn't real????

language can be liberating - but it can also be confining. sometimes - when we give something a "name", we limit the way we respond. we put it in a box. recognize where "identifying" things has become more restrictive than liberating.

RESOURCES: https://www.raptitude.com/2023/12/nobody-has-seasonal-affective-disorder/

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