Ep #281: Keeping Your Energy up During a Launch

If you go into a launch full of energy and belief, but find yourself tanking along the way, especially if your launch isn't going how you'd hoped, this episode is for you. My students are always surprised by how much coaching I have to do to maintain my energy during launches, and I'm sharing my insights with you today.

Learn the importance of keeping your energy up during a launch. I'm walking you through the five phases of any launch and why you need a mindset regimen during every phase, some of my favorite ways I prep and maintain my energy for a launch, and my top tips for getting the most out of your launches.

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