My guest Blake shifted her story around discomfort and when she did, was able to lean into discomfort that serves her well-being, rather than detracts from it. In doing so, she's created an entirely new reality for herself! You can follow Blake on IG @blakessnider_ Trigger Warning: We discuss eating disorders with some specific language around that topic so please check in with yourself before moving forward. More resources to make discomfort your b*tch: * If you'd like to level up your ability to manage discomfort through my LIVE, 10-week SHIFT Your Life Social Emotional Intelligence Intensive please fill out this form. * Want to book me for a workshop or speaking event ? Email me at
[email protected] * Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships * Need a parent coach in your back pocket for those tricky child-rearing dilemmas? Join the SHIFT online parent support community! * Find me @cheranderton on Instagram and TikTok Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.
