Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🪞🪬 Join me in welcoming Brianna Wiest to the Podcast 🙏🏼 Bestselling author Brianna Wiest shares profound insights on overcoming self-sabotage and creating self-mastery through understanding our unconscious need for safety and taking consistent micro steps toward growth. episode overview: • Self-sabotage is meeting needs you don't know you have, with safety being the core underlying need • When conscious desires conflict with unconscious needs, they create an internal "mountain" • Self-mastery is not controlling emotions but controlling what you do with them • Micro shifts (tiny daily actions) create more sustainable change than attempting breakthroughs • Showing up consistently rebuilds your identity around positive behaviors • Journal writing increases self-awareness by helping you recognize patterns • Opening yourself to possibility allows you to see opportunities that were always there Check out Brianna's books and social links on her website - https://www.briannawiest.com/ Look for Brianna's upcoming book "Great Callings" coming this October. You are powerful love & kindness, Madison Mindset x Support the show Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset Stay Connected: Instagram - https://instagram.com/madison_mindset/ Email -
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