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Donna Harris - Phoenix No Limits Karate - Lydia's Lunch Bunch | OndaCast
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EPISODE
November 3, 2025
Donna Harris - Phoenix No Limits Karate
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Lydia's Lunch Bunch
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Lydia Media
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Show Notes
Phoenix No Limits Karate's Donna Harris stops by to talk about a Women's Self-Defense course beginning Wednesday (Nov. 5) and a Free Spaghetti Dinner and Karate Lesson at the Auburn PAL Center on Nov. 13!
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