Lowering the Barrier

There is SO much information on fitness and nutrition out there - and I get it - did we really need ANOTHER guy making a podcast?I hear ya.But here's the thing - most of the fitness/nutrition information out there is just noise.The average person who wants to get in shape doesn't need more noise - they need clarity. They need it to be easier. They need a lower barrier to entry.And that's what this podcast is - an attempt to lower the barrier to fitness.