Team Keith and the Unicorn

Welcome to episode seventy-five of the Löw Tide Böyz - A Swimrun Podcast! This week we head to “The Shire” (New Hampshire, not Tolkein’s Middle Earth) to chat with Keith Lundquist and Kanoa King of Team Keith and the Unicorn. These guys are one of the up-and-coming American teams and we’re super stoked to introduce them to our listeners.