LTBz Mailbag #2

Welcome to episode 355 of the **Löw Tide Böyz - A Swimrun Podcast!** The mailbag is back! We get questions in our DMs, in our inbox, and in person at races, and when the same ones keep coming up, it's time for another round of our Swimrun 101 series. We answer these with 30-plus swimruns under our belts since 2018, and our advice is always the same: start where we recommend, then find your own way from there.