Gerry Rodrigues & Emma-Kate Lidbury

From Low Tide Boyz, a Swimrun Podcast Low Tide Boyz

One the show this week we have Gerry Rodrigues, Founder of Tower 26, and Emma-Kate Lidbury. Former Pro Triathlete and Editor at Triathlete Magazine, to talk about their new book: Triathlon Swimming: Master Open Water Swimming with the Tower 26 Method. We do a deep dive into the book and their swimming methodology later in the show.