Couch to Casco w/John Stevens

From Low Tide Boyz, a Swimrun Podcast Low Tide Boyz

Welcome to episode 124 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got something new for everyone this week. Ödyssey Swimrun Casco Bay is roughly eight weeks away and we thought it would be cool to do a show where we give everyone that’s on the fence about trying Swimrun (or help anyone that trying to convince their friends to try Swimrun) a road map for prepping for this year’s Casco Bay short course. So welcome to “Couch to Casco.”