Love The Body You Have: Begin to appreciate what and who you see in the mirror.

Love the Body You Have, hosted by Daryl Perry of Your Level Fitness, helps you navigate the questions so many of us quietly ask ourselves. Why am I so hard on my body? Why doesn't losing weight automatically improve how I see myself? How can I appreciate my body while still working toward my fitness goals?Through conversations about body image, confidence, self acceptance, fitness, and mindset, each episode will help you build a healthier relationship with yourself while creating a forever active lifestyle that reflects who you are, not who you think you're supposed to be.