197 - More Than Mindset: The Crucial Role of Belief in Healing

We explore how belief shapes behaviour, attention, and recovery in Long Covid and ME/CFS, separating grounded acceptance from resignation and linking science to daily choices. Stories, evidence, and small wins show why consistency and self‑compassion matter more than intensity. • defining belief as evidence‑based stance that drives action • antibiotics, diabetes, and stroke rehab as clear analogies • neuroplasticity explained in plain terms • acceptance for now versus resignation forever • h...