148 - Dan Neuffer - Balance, Resilience & how we can prioritise recovery

Episode 148 of the Long Covid Podcast is the second in this two-part series with Dan Neuffer. Dan is a coach working with people with Long Covid & ME/CFS. He is also an author of "CFS Unravelled" and has developed the "ANS Rewire" Program which has been mentioned by some others on the podcast previously. In this episode we dive into What does recovery mean?What the illness is trying to tell usBalance in lifeThe 60-80% sticking pointAppreciating small improvement & building conf...