#055: Dr Gloria Mark — Finding Focus For Creativity, 4 Different Attention States, Practicing Forethought, “Flow" vs “Focused Attention”

Dr. Gloria Mark on her 30+ year writing and academic career, the different attention states, how we can get into an artistic flow and why empty space is our days is important. Plus, we dive into her process of writing Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity.