LivWell Podcast

LivWell is a podcast for high performers redefining what success can look like. Hosted by Dr. Leah Katz MD MPH, Dr. Crystal Seldon-Taswell MD, and Dr. Sara Beltran-Ponce MD, LivWell explores what high performance without burnout truly means. Through the lenses of medicine, science, neuroplasticity, emotional resilience, leadership, wellness, and AI, no conversation is off limits. Inspired by Dr. Leah Katz’s own journey through medical training, motherhood, marriage, and leadership, LivWell is where science, strategy, and soul converge. Named for and inspired by her daughter, Liv.