Is it possible to have a "midlife" without the crisis? The answer is YES! The question then is, HOW? On today's episode, I'm joined by Dr. Lisa Petty, a long-time nutrition educator, coach, and reiki practitioner, who is now known as the Midlife Alchemist. Dr. Lisa took her own experience walking through the early years of midlife and now centers her practice on the well-being of women during this often confusing and disorienting time of life. Our wisdom, it turns out, comes from more than just our minds. Our bodies have a lot to say if we're willing to listen. Dr. Lisa talked to us today about what questions to ask and what we might be listening for when we get quiet enough to hear the answers. ABOUT DR. LISA: Dr. Lisa Petty started her career as a holistic nutritionist and health researcher, and quickly became recognized as a speaker, journalist, award-winning author and media health expert. After several years coaching women who struggled to follow through on their health goals, Lisa earned a PhD for her research on how midlife women experience self-care in the face of the social pressures on them to be perfect in every facet of their lives. Her new book “Forget About Having It All: The Midlife Woman’s Guide to Creating the Life you Want” is a combination of research findings and Lisa’s own story of midlife self-discovery. Through a combination of research and channeled wisdom, Lisa now helps midlife women navigate midlife and create the life they really want. Membership and Tools: I've just launched a $7/mo Midlife Magic membership that's a great first step to get the tools (planners, lessons, mini-courses, training, meditations, community) to help women empower themselves Check it out here: https://members.lisapetty.com/midlife-magic-membership-info/ Check out Midlife Magic Membership with tools and resources: https://lisapetty.com/ Follow on Facebook and IG @drlisapetty Join the Facebook Group Midlife Alchemy: https://www.facebook.com/groups/313344443454077 ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention 📲 Follow @livingwellnessmuse on Instagram & Facebook 💼 LinkedIn: Leanne Cooper Elliott 🎙️ New episodes drop twice a month on Thursday
