Episode 438: 5 Nutritious Things We Forget to Eat

I was going to talk through some things I love about the Harvest Right Freeze Dryer but then I got to talking about food with Tactical this morning. Specifically foods that are very good for you that we sometimes forget to eat. Today, I will share five that come to mind.

But first

1. Schedule next week
2. Relocation Roundtable and Water Bath Canning Webinars
3. 2 Seats left for the Chicken Workshop!

What's Up in the Garden

• Uncle
• Seed saving: Broccoli, cilantro, peas, lettuce
• Tomatoes look GREAT
• Putting out peppers and sweet potatoes now

Main content of the show: 5 Nutritious Things We Forget About

1. Fruits in season
2. Bone Broth
3. Hard Boiled Eggs
4. Water
5. Ferments

Membership and Coffee Pitch

Make it a great week

GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.

Community

• Mewe Group: https://mewe.com/join/lftn
• Telegram Group: https://t.me/LFTNGroup
• Odysee: https://odysee.com/$/invite/@livingfree:b

Advisory Board

• The Booze Whisperer
• The Tactical Redneck
• Chef Brett
• Samantha the Savings Ninja

Resources

• Membership Sign Up

• Holler Roast Coffee

• Harvest Right Affiliate Link