Men, Meat, and Manly Mindset Conversations: Welcome to a third rendition of Scott's Men of Mindset themed evening. This third event and podcast episode features a discussion among friends about their personal and professional lives, including their experiences with health, business, and family. They reflect on the importance of setting goals, the significance of family time, and the impact of charitable work. The conversation touches on the benefits of eating quality meat, the challenges of balancing work and family, and the emotional impact of volunteering in disaster relief efforts. They also discuss the potential for organizing future events to support charitable causes, emphasizing the importance of community and personal growth. The conversation revolves around the importance of setting and achieving goals, emphasizing the significance of writing them down for better retention and motivation. Quote: "The real man smiles in trouble, gathers strength from distress, and grows brave by reflection." ~ Thomas Paine Your host, Scott Mulvaney brings together likeminded “Men of Mindset” for an evening of grilling steaks, male bonding, and this special podcast recording night out in his pole barn aka the man-zone aka the Fuel Up Barn. Today’s Top 3 Takeaways: Write down goals and reasons for each, advocating for a physical pen-and-paper approach over digital methods. Journaling and the benefits of helping others, which in turn benefits oneself. The value of spending time with family, particularly children, and the long-term impact of such actions. Your Co-Hosts: BRIAN STRAUSER: Husband, Proud Father, and Entrepreneur. Owner of Strauser Home Improvements here in Bethlehem, PA USA. At SHI, we not only strive to grow personally, as well as professionally, we also devote a lot of time in helping others do the same. Rob Eschbach: Husband, Super Dad, High Performance Trainer, Enlifted L2 Coach, and Entrepreneur. Gym Owner of F13 Performance in Allentown, PA. CHRIS SEIDEL: Husband, Father, and Entrepreneur. Owner of Poseidon Seafood Company and Todd's Island Seafood in Allentown, PA. Today’s Guest Co-Host Links: https://strauserhomeimprovements.com/ https://f13performance.com/ https://www.yelp.com/biz/todds-island-seafood-allentown Watch us on YouTube: https://youtu.be/ovXh3-2tfns Final Words Timetamped: 01:04:30 - Rob's Final Words: I said it before on your show, and it's a rule I follow as well to help you stick to your goals or resolutions or whatever you want to title them for 2025 write them down, title it and then if you're done writing it down, take the time to write a paragraph afterwards. Whatever the goal is, whatever you guys use, write it down, and then do something no one does after they write it down. If you wrote it down, you're already 90% above everybody else. Take that last 10% and read it out loud. Then if you find yourself falling off or not sure why, just pull it back out. Don't forget about it. The more you write, the more you can focus. People don't write things out anymore. I'm not talking about typing it. Don't type it and no, don't put in your phone. Get a pen and a paper and write it down like you learned in elementary school. 01:06:20 – Final Words from Brian: I just bought a really good new journal. I'm a...
