215: Erin Sparrold Part 1 – Daily vs Sports Periodized Nutrition

Sports Periodized Nutrition vs Daily Nutrition: Erin Sparrold, CN METS I, is a sports nutritionist with a passion for improving the nutritional health and performance of athletes. Erin’s focus lies in supporting her clients’ nutritional needs and their use of foods to help them build health while enhancing performance. She has over 20 years of…