EP 143 - Trail Nutrition Secrets: Expert Tips from Backcountry Foodie

Aaron Owens Mayhew is a registered dietitian and avid backpacker who made a significant career shift in 2017 after setting out to hike the Pacific Crest Trail. Motivated by her journey, she recognized the need for specialized nutrition in the world of backpacking. This realization led her to establish Backcountry Foodie, a business focused on providing backpackers with nutritious meal options.

Backcountry Foodie: https://backcountryfoodie.com/

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