Light in the Battle: Autism, Single Motherhood and Trauma Recovery

Light in the Battle is a podcast for autistic and AuDHD single mothers recovering from narcissistic abuse, post-separation abuse, and legal abuse while navigating family court, high-conflict co-parenting, autistic burnout, and raising autistic or PDA children. Practical, ND-friendly, trauma-informed tools for nervous system regulation, custody stress, sensory overwhelm, trauma recovery, documentation, communication, and rebuilding stability after coercive control.