Health and Fitness Fundamentals for Busy Executives with Jorden Pagel

Jorden Pagel was 100 pounds overweight after college. Stuck in the cycle of dieting, fad exercises, and losing and gaining the weight back when he discovered a community at the gym that he enjoyed working out with. Jorden began to focus on the process instead of the outcome and, little by little, the weight came off. Today, Jorden operates a highly successful online fitness coaching program where he works with doctors, lawyers, and busy executives to formulate health and fitness ...