In this week's episode, Nathan chatted to Edgar Chekera, Mental performance coach for Man City Esports, who has also worked with Fnatic, AS Roma Esports, Hashtag United and Excel on across variety of esports and traditional sports including FIFA, Valorant, Fortnite, Rocket League and more.Edgar told Nathan about the different techniques he uses to help esports players improve their mental performance and how each esport needs unique approaches.We also talked about how mental performance in esports is overlooked, touched on how the stereotypes around esports are changing rapidly and discussed the similarities between esports and traditional sports in terms of mental performance.Edgar also revealed a few hints and tips that everyone can use to improve their performance when gaming casually with friends. Learn more about your ad choices. Visit podcastchoices.com/adchoices
