Why Your Resolutions Fail (And What Actually Works for Guys)

Every year, guys promise themselves this will be the year they quit drinking, lose weight, or finally get their life together. And every year, most of those New Year’s resolutions fail. In this segment of Let’s Get Real, we break down why that happens—and why the problem isn’t willpower or motivation. Shark and Spanish talk honestly about failed resolutions, weight loss, drinking, and why trying to change your life alone almost never works. Spanish opens up about years of starting strong in ...