What if regret isn’t real? What if the voice in your head isn't crazy—it’s just a scared little kid who needs love? In this episode of Let’s Get Real, Michael and Spanish go deep on regrets, emotional self-talk, and what it really means to serve others. It starts with a few laughs about crystals (yep, actual pocket crystals), but quickly shifts into a conversation guys don’t often have: the stuff we carry, the pressure we feel, and how we talk to ourselves when no one’s around. We also talk about money, career regrets, and that one guy who bought Bitcoin at a nickel and is now living in a mansion (yep, we all know that guy). But at the heart of it all is this truth: beating yourself up doesn’t get you anywhere, but being kind to yourself just might change everything. You’re not alone in feeling stuck or overwhelmed. And you're not crazy for wanting more peace in your life. This is your space to get real. Hit the "Like" and Drop a Comment Below! 🧠 Key Takeaways Regret is often a story we’re told, not a truth we actually believe. Serving others might just be the secret to healing ourselves. The voice in your head? That’s your scared inner child — it needs love, not judgment. Men carry a lot in silence — this show is where we drop the weight and get real. Even self-talk shapes your life — upgrade the conversation in your head. ⏱️ Timestamps 00:00 – Do you have regrets? 00:11 – Crystals, moon charging & summer solstice 00:50 – What Let’s Get Real is really about 01:30 – Taking calls & honoring male vulnerability 02:00 – When life feels out of control 03:10 – Regret as a human choice, not a fact 04:05 – Career + money regret vs. societal pressure 05:00 – Partying harder when you don’t have to work 06:00 – Bitcoin regrets and wild crypto stories 07:00 – Therapy and “mental hookers” 08:30 – The show’s deeper mission: dudes helping dudes 09:35 – Service vs. regret as opposite loops 10:14 – Selfless service still feeds the soul 11:00 – Call from John: self-talk = life quality 11:45 – The insane voice in your head 12:30 – “Why would I say that to myself?” 13:00 – The voice is just a scared little kid inside #LetsGetReal #MensMentalHealth #MentalHealthForMen #Regret #SelfTalk #EgoHealing #TalkRadio #DudesHelpingDudes #CrystalsAndFeelings #EmotionalSupportForMen #BitcoinRegret #CareerRegrets #RealConversations #SelfLove #TherapyTalk #InnerChildHealing #MenNeedSupportToo #MenTalkingFeelings #SpiritualGrowth #EmotionalAwareness #HealingJourney #ServeOthers #HealingWithHumor #LetGoOfRegret #LifePurpose ❤️ Follow Let's Get Real everywhere! 🔔 SUBSCRIBE to Let's Get Real for Updates and Surprises ✅ Instagram: @soul_spanish ✅ Instagram: @iammichaelsharkey ✅ TikTok: @iammichaelsharkey "Let's Get Real" is a weekly, interactive live talk show for guys on 102.5 FM in Tampa Bay. The show is live Saturdays at 12N ET. If you'd like to listen to the show live, stream at www.theboneonline.com or on your favorite live streaming radio app, like iHeartRadio or Audacy. We also post unique segments from every show on our YouTube channel. Click here to subscribe and get new content! To join the Lets Get Real community for exclusive content, click this link, enter your name and email and you're in! Please give us a 5-star rating and a written review to help others discover this show! And tell a friend to tell a friend about Let's Get Real! Thanks for listening!
