Lessons for Life With Gramma Kate

Have you ever wondered why you keep repeating the same unhealthy relationship patterns? Why setting boundaries feels so hard? Or why you constantly question yourself, even when you know something doesn’t feel right?You’re not broken—and you’re not alone.Each episode of Lessons for Life with Gramma Kate helps you recognize the patterns that keep you stuck, understand why they developed, and discover practical ways to respond differently.Together, we’ll explore topics like healthy boundaries, people-pleasing, toxic family dynamics, the family scapegoat experience, emotional healing, self-worth, confidence, and learning to trust yourself again.Whether you’re healing from difficult relationships, rebuilding your confidence, or simply looking for practical tools to create healthier connections, you’ll find honest conversations, relatable stories, and actionable steps you can begin using today.See the pattern. Respond differently. Trust yourself again.