Less Stress, More Joy with Amy Leneker

Less Stress, More Joy with Amy Leneker is a career and leadership podcast for anyone feeling burned out, overwhelmed, or exhausted by work — and ready for something better.If you’ve ever woken up on a Monday already stressed, spent Sunday night dreading the week ahead, or wondered why success doesn’t feel the way you thought it would, this podcast is for you. The problem isn’t you — it’s how work is designed. And it’s time for a change.Each week, leadership coach and former executive Amy Leneker shares practical, science-backed tools to help you reduce workplace stress, prevent burnout, and build more joy at work and in life. Drawing from decades of experience coaching leaders in Fortune 100 companies and public sector organizations, Amy breaks down how stress actually works, why it spreads so quickly at work, and what leaders, managers, and individuals can do to interrupt it.You’ll learn how to:* Manage stress and burnout at work* Lead with more clarity, calm, and confidence* Bu