Leadership with Sonia

Leadership isn't a title — it's how you show up. Welcome to Leadership with Sonia. Real conversations. Courageous leadership. I'm Sonia McDonald — CEO and Founder of LeadershipHQ, keynote speaker, executive coach, and author of First Comes Courage, Leadership Attitude and Just Rock It! For more than 35 years I've worked with leaders and teams across Australia and beyond, helping them lead with courage, kindness and impact. This show is where leadership gets real. No fluff. No jargon. No corporate speak. Just honest conversations about what it actually takes to lead — backed by neuroscience and decades of experience in the trenches. What you'll get every episode: 🎙️ Real talk on courageous leadership — including the conversations most leaders avoid 🧠 The brain science behind great leadership, explained simply 💛 Practical tools you can use the same day — at work, at home, in life 🔥 Stories from the front line of leadership — the wins, the failures and the lessons 🚀 Interviews with l