We will explore personal development through seeking mental health support. We will discuss breaking the stigma surrounding cultural expectations, identifying mental health issues, and pursuing help to maintain a healthy lifestyle and mental well-being. We are excited to have special guests, mental health therapist Dr. Rashida and Wellness Coach Edrence Yalley, joining us at 8 AM to provide their expert insights and advice. Did you know that a survey by the Women's Health Imperative revealed that 50% of Black women feel a stigma around seeking mental health treatment, which often prevents them from accessing the care they need? This is a significant issue. Together, we can change the narrative and promote the importance of getting help, shedding light on why mental health support is essential for everyone. Tune in tomorrow, live at 8 AM on "The People's Station," KMOJ 89.9, with "The 4 Opinions." Let’s continue the conversation and make a difference!
