56. Courtney Luna

Join Dr. Kiltz and Courtney Luna as they discuss all things carnivore, ending sugar addiction, dietary recommendations for pregnant women, B.E.B.B.I.S. for kids, and so much more!

Courtney is a former yacht chef turned stay-at-home mom and Carnivore content creator. She shares her recipes and health journey through her social media channels and podcast as she heals her body with a meat-based diet.

Courtney’s yo-yo dieting, emotional and binge eating, and mental health struggles are now a thing of the past. Courtney has lost over 30 lbs since switching to the carnivore diet seven months ago.  Now her goal educate as many people as possible on the

In this episode you will discover:

• Do your bodies need “macro nutrients?”
• Dietary recommendations for pregnant women
• “Proper nutrition” and the medical field
• Keto/Carnivore on a budget
• B.E.B.B.I.S. for children
• All about vegetable oils

Connect with Courtney:

Instagram

YouTube

Podcast

Coaching

Website

Connect more with Dr. Kiltz

Website

Keto + Carnivore Support - Group Kiltz Mighty Tribe

Kiltz Cups

Doctor Kiltz Nutritional Solutions

Instagram

Tiktok

Facebook

Twitter

Amazon

Books by Dr. Kiltz