Kennedy Saves You From New Year's Resolutions

On this episode, Kennedy reminds listeners that New Year's Resolutions often set people up for failure. She explains that change does not happen overnight and encourages those to set one realistic goal and ease into it throughout the year, rather than jumping in headfirst in January. Follow Kennedy on Twitter: @KennedyNation Learn more about your ad choices. Visit podcastchoices.com/adchoices