Tips to Manage Loss & Anxiety from Dr. Gail Saltz and Dr. Jo Ann McKarus

From Keeping It Real: Conversations with Jillian Michaels Jillian Michaels

Jillian’s mom Dr. Jo Ann McKarus talks to Jillian about grief and loss. And Dr. Gail Saltz returns to the show to help us understand how fear brings out all kinds of extreme behaviors that divide us; plus, how to reduce anxiety about the country re-opening. Guest Link: DrGailSaltz.com, Twitter: @DrGailSalt Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at [email protected] Follow us on Instagram @JillianMichaels and @MartiniCindy This Week’s Sponsor: FEETURES.com, promo code JILLIAN for $10 off your first pair