Keep Calm and Mental Health On

Hey there amazing person, I'm Aditi Ediga, a high schooler passionate about mental health advocacy. Being a young person, I've experienced and witnessed mental health struggles that many of us face. I created this podcast, Keep Calm Mental Health On, to share my voice and connect with others like you. Episode topics range from mental health wellness and self-care to overcoming stress and stigma. Tune in to build a healthier relationship with your mind and grow into the best version of yourself, one episode at a time. Keep Calm & Mental Health On!