Episode 10: Shinrin-yoku: The Japanese Art of Forest Bathing, a Meditation, and the genius of Eric Dolphy

In Episode 10, also our Season 1 Finale, Jesse talks about the Japanese concept of "Forest Bathing," how nature is so therapeutic for all of us, and how we can call get outdoors more often. Then, we discuss and listen to the works of bass clarinetist, alto saxist, and flautist Eric Dolphy, a musical jazz genius who was deeply inspired by the birds and nature himself.

Here are the links for the songs in this episode

1.

https://www.youtube.com/watch?v=Wui2CUV0PRM&t=1066s

2.

https://www.youtube.com/watch?v=CWCdcA9SUfM&t=2203s

3.

https://www.youtube.com/watch?v=03NX_EjGijM&t=3s

The clip from an interview I mention with Eric Dolphy:

https://youtu.be/LwaH3-xcFpg?si=QGg5RskFSNS2P_2S

The documentary on Eric Dolphy I mention, "Full Date" :

https://youtu.be/cyYGwJWvL_Q?si=NF5SJ00WAh8bwZg_

May Jazz Therapy Soothe Your Soul

jazztherapy.com

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