Jayde Wellnest Podcast: The Gut-Brain Reset with Juvelyne, NP

Your gut and brain are constantly communicating- and that connection impacts mood, anxiety, digestion, inflammation, hormones, and energy. Hosted by Juvelyne Yap De Guzman, NP, a board certified Adult-Gerontology Nurse Practitioner and certified Functional and Nutritional Medicine Practitioner. The Gut-Brain Reset explores the gut-brain axis, digestive health, stress, sleep, and lifestyle medicine. Get evidence-based tools to heal your gut, balance your mind, and optimize whole-body wellness.