It's You. Oh F*ck. It's ME. In Session with a Psychotherapist.

It’s You. Oh F*ck. It’s ME. In Session with a Psychotherapist This podcast isn’t about self-improvement. It’s about unconscious self-avoidance. I’m Chad Taylor — psychotherapist and author of It’s You, Oh Fuck, It’s ME. The book sits behind these conversations, not ahead of them. It's the reason this Podcast exists. These sessions explore relationships, addiction (the obvious ones and the socially acceptable ones), therapy, and the patterns we keep calling “healing” so we don’t actually have to change. No advice. No tools. No pretending insight equals growth. Just real conversations — solo episodes, sessions with other therapists, clients, and readers — sitting in the gap between what we understand and how we actually live. If you want reassurance, this isn’t it. If you want honesty, you’re in the right place. Book: It’s You, Oh Fuck, It’s ME. https://chadtaylorpsychotherapy.com.au/book-sales