3 Simple Practices to Avoid Burnout and Stay Intentional in Busy Seasons featuring Larisa Harrington

Ever feel like you're doing all the right things but still running on empty? In this conversation, Anna talks with Executive Leadership and Well-Being Coach Larisa Harrington about creating spacious, sustainable success without burning out. A 20-year Air Force veteran, Larisa brings deep insight into high performance, mindfulness, and the power of aligning your daily actions with your core values. You'll learn why perfectionism fuels exhaustion, how to use a simple morning clarity practice, and what truly helps high performers recover and stay resilient. 

Apply for a free time management coaching session: freetimecall.com. 

Full shownotes: abouttimepodcast.com/302