Send us a text Brandy Douglas Corcoran shares her powerful journey from wearing a mask to survive daily life to helping women discover their authentic selves through transformational self-discovery. • Childhood experiences shape our identity and the stories we tell ourselves • Trauma can create limiting beliefs that become "the water we swim in" • Labels from others often become internalized as our identity • Awareness is the first step to changing limiting beliefs and behaviors • Emotional mastery involves accepting all parts of ourselves • Clarity of intention helps us design the life we truly want • Constructing empowered beliefs and narratives transforms our identity • Declaring 100% responsibility gives us power to create change • Intentional action with support strategies creates new neural pathways • Gratitude and self-appreciation are essential but often the hardest step • "The things that have hurt me the most are the ways I have abused, abandoned, mistreated, and neglected myself" Find Brandy on social media @FindingSelfCoach and get her book "Finding Self" on Amazon, with a free workbook available at findingselfbook.com Get ready to break free from obstacles and live life on your terms! Are you readdy to create and design your best life? If so, click the link here. To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list. Support the show Are you ready to create and design your best life on your terms? If so, click here and schedule a complimentary discovery call with Cassandra. https://www.cassandracrawley.com/discovery-call If this podcast helped you rethink whether you are living your best life on your terms, subscribe, share it with a friend, and leave a review to help more women find it. To get a copy of my debut book, "Is Your Way in Your Way", visit https://www.cassandracrawley.com/book Facebook: https://www.facebook.com/cassandracrawleymayo Website: https://www.cassandracrawley.com Instagram: https://www.instagram.com/cassandra_crawleymayo/ LinkedIn: https://www.linkedin.com/in/cassandracrawley/ YouTube: https://cassandracrawleymayo x: https://www.tiktok.com/
