Send us a text Jenny Harkleroad shares how she discovered the power of the mind to overcome chronic pain after a devastating fall broke her back, revealing transformative techniques to reprogram our subconscious thoughts and change our lives. • Chronic physical pain often connected to emotional suppression and stress • Breaking her back in 2013 became the catalyst for discovering mind-body healing • Conventional medicine and surgery failed, while mind techniques healed her completely • The "17 Second Rule" - thoughts become feelings after just 17 seconds of focus • The subconscious mind is a million times more powerful than the conscious mind • Our automatic reactions are programmed in our subconscious and can be changed • Most people have 50,000-80,000 thoughts daily (80% negative, 90% repeated) • The golden question to ask yourself: "How would I rather feel?" • "Your life is a printout of your subconscious program" • The Leap Transformation app provides easy access to these brain exercises Download the Leap Transformation app from the App Store or Play Store for a free week's trial. Then, for $14.99/month, you can access personalized brain exercises for any area of life you want to improve. Get ready to break free from obstacles and live life on your terms! Are you readdy to create and design your best life? If so, click the link here. To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list. Support the show Are you ready to create and design your best life on your terms? If so, click here and schedule a complimentary discovery call with Cassandra. https://www.cassandracrawley.com/discovery-call If this podcast helped you rethink whether you are living your best life on your terms, subscribe, share it with a friend, and leave a review to help more women find it. To get a copy of my debut book, "Is Your Way in Your Way", visit https://www.cassandracrawley.com/book Facebook: https://www.facebook.com/cassandracrawleymayo Website: https://www.cassandracrawley.com Instagram: https://www.instagram.com/cassandra_crawleymayo/ LinkedIn: https://www.linkedin.com/in/cassandracrawley/ YouTube: https://cassandracrawleymayo x: https://www.tiktok.com/
