Send us a text Alicia Farricielli shares how healing your inner child wounds can unlock emotional freedom and help you move past feeling stuck in life. • Discussing what keeps people stuck and why childhood experiences play a crucial role in our adult behaviors • Understanding the impact of growing up in fear-based environments on self-worth and decision-making • Reaching rock bottom with burnout, depression and contemplating suicide before beginning the healing journey • Working with therapists and life coaches to develop tools for emotional regulation and trauma release • Learning to identify and speak to your inner child as a separate entity • Practical techniques for connecting with your inner child through visualization and safe spaces • Addressing common limiting beliefs like "I'm not good enough" and "I need to please everyone" • Exploring the relationship between perfectionism and childhood criticism • Taking small, consistent actions toward healing rather than seeking instant solutions • Balancing mature responsibility with allowing your inner child to play and express joy • How inner child healing can improve relationships with family members, including adult children • The importance of forgiveness and setting boundaries with family when necessary Book a complimentary discovery call with Alicia at AliciaFariselli.com to start your inner child healing journey. Get ready to break free from obstacles and live life on your terms! Are you readdy to create and design your best life? If so, click the link here. To make sure you never miss an episode, make sure you subscribe to the podcast and head on over to www.cassandracrawley.com and join our mailing list. Support the show Are you ready to create and design your best life on your terms? If so, click here and schedule a complimentary discovery call with Cassandra. https://www.cassandracrawley.com/discovery-call If this podcast helped you rethink whether you are living your best life on your terms, subscribe, share it with a friend, and leave a review to help more women find it. To get a copy of my debut book, "Is Your Way in Your Way", visit https://www.cassandracrawley.com/book Facebook: https://www.facebook.com/cassandracrawleymayo Website: https://www.cassandracrawley.com Instagram: https://www.instagram.com/cassandra_crawleymayo/ LinkedIn: https://www.linkedin.com/in/cassandracrawley/ YouTube: https://cassandracrawleymayo x: https://www.tiktok.com/
