Ep. 19 - The Science Of Hypertrophy Roundtable

At Iron Culture we ask important questions, for example: "what meaning do you make in life?" But in this episode, we are joined by Drs. Brad Schoenfeld, Brandon Roberts, and Juha Hulmi to ask THE most important question: "why and how do muscles grow?" Each guest in this episode is such an avid devotee to the iron that not only are they a dedicated lifter, but dedicated to the scientific study of muscle. Brad is one of the foremost experts on the mechanisms and applied training variables of muscle hypertrophy, Juha is renowned for his work on muscle wasting and anabolic genetic signaling, and Brandon is an expert in molecular signaling of hypertrophy. If you've ever wanted to learn the complexities of muscle growth, then join us this episode for a deep dive into the science of size.