CW Pod: Breaking in the new year with health tips from Goldfinch Athletics
Episode 57 min 23s

CW Pod: Breaking in the new year with health tips from Goldfinch Athletics

Chris Williams welcomes Jeff Woody and Shawn Nuetzman of Goldfinch Athletics to discuss getting into shape, where to start with New Year's resolutions, and the nutrition behind it all. Learn more about your ad choices. Visit megaphone.fm/adchoices

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