Saying Goodbye to Anger & Hate | Uplifting Podcasts

Listen to episode 748 of the Inspirational Living podcast: Saying Goodbye to Anger and Hate. Edited and adapted from The Freedom of Life by Annie Payson Call.

Inspirational Podcast Excerpt: If you repress an expression of irritability, anger, or hatred, it is there in your brain, just the same; and, in one form or another, you are in bondage to it. Sometimes it will express itself in little meannesses. Sometimes it will affect your body and make you ill. Often it will keep you from being entirely well. But of one thing we can be sure — it will make you the instrument of something harmful, in one way or another.

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