How to Overcome Depression, Anxiety, and Distress | Abu Bakr Zoud

Why do anxiety and depression keep returning? Abu Bakr Zoud exposes the root most people miss, showing one daily habit that decides whether distress controls you or you regain control.

If this podcast helps you learn about Islam, leave a 5⭐ rating. It helps more people find it and spreads the message of Islam.

Hosted on Acast. See acast.com/privacy for more information.