The Capacity To Enjoy Less

How can choosing less lead to more peace, joy, and fulfillment? In this episode, I reflect on the surprising freedom that comes with simplicity—why letting go of what we don't need can open space for what truly matters. Through stories and insights, we'll explore how a quieter life can be a deeper one.

If you'd like to go deeper into this work, visit iintendtobehappy.com—it's a wonderful place to begin your journey with me.