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What happens when four women take up space in their identity? What happens when they are seen and heard? This podcast embraces the contradiction of being able to button up and button down in multiple worlds. Of understanding Brooklyn and Barbados. Miami and Trinidad. Corporate America and Caribbean family politics. Respectability and rebellion. Tradition and reinvention. The Caribbean has always been more than beaches, rum, and music. It has been labor, migration, survival, politics, empire, and global influence. Here we let the food touch. These ladies explore their lived experience when navigating identity, family, dating, career pivots, culture, integration, and Americanism across their 20s, 30s, and 40s. A conversation about everything and nothing through the lens of women connected by lineage but shaped by Caribbean and American culture in different ways. One episode might unpack cultural expectations and citizen
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