House of Yog(a)

The only podcast for ambitious people that uses a Trauma-informed Yoga lens to explore what calm, successful, and fully alive feels like.Welcome to Your Weekly Nervous System Reset, hosted by Kavi Kanani and presented by Yama Yoga.Kavi is a Trauma-Informed Yoga Teacher from London, living in Mumbai. Each Thursday, she leads us through a grounding meditation and sits down with inspiring founders for honest, wellbeing conversations.The mission is to help you understand yoga, feel safe in your body, regulate your nervous system, and build a life that's both deeply calm and wildly successful.